flu2Cases of influenza are widespread throughout the U.S. and New York, so County Executive Robert P. Astorino and Health Commissioner Sherlita Amler, MD advise residents who have not already done so to get their flu shot and to take simple steps to protect their health and that of their families.

“Three simple steps that can help you stay healthy are washing your hands, staying home when you’re sick and avoiding others who are not well,’’ said Astorino.

The health department is contacting providers to assess vaccine availability and to determine how they can acquire additional supplies if needed. Information for providers is available on the Professionals Corner of the health department Web site at www.westchestergov.com/health.

“You should always get a flu shot each year to protect yourself,’’ Dr. Amler said. “Many local pharmacies still have flu vaccine, and it’s never too late to benefit.’’ Use the Flu Vaccine Finder to locate flu vaccine clinics near you.

Each year in the U.S., the flu is responsible for approximately 200,000 hospitalizations and 36,000 deaths. This translates into the potential for about 100 to 125 flu-related deaths per year in Westchester’s population.

To help stay healthy this season, the Westchester County Department of Health urges all residents to visit their doctor and get a flu shot.  During flu season, shots are also widely available at supermarkets and pharmacies. This year's flu vaccine provides protection against the three strains of the flu that are circulating this season. 

People most at risk for complications from the flu include pregnant women, adults age 50 and older, children under the age of five and their caregivers, residents of nursing homes and other long-term care facilities and anyone who has certain underlying medical conditions.

To prevent spreading the flu, cough or sneeze into your elbow and wash your hands often with soap and water. If you do get a respiratory infection, stay home until 24 hours after your fever subsides, to avoid spreading your germs. Clean surfaces you touch frequently, such as doorknobs, water faucets, refrigerator handles and telephones.  Get plenty of rest, exercise and eat healthy food.

For more information about the flu, contact the Westchester County Department of Health at (914) 813-5000 or go to www.westchestergov.com/health.